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Prioritize With Purpose | Mom Life, Balance, Boundaries, Self-Care Ideas, Daily Planning, Support, Stay At Home Mom Work From Home
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146 | Burnout Isn’t Just Exhaustion, Mama. It’s a Loss of Identity
Manage episode 497532244 series 3653425
A tartalmat a Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie, Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, and Inspiring Quote Junkie biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie, Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, and Inspiring Quote Junkie vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you feeling burnt out, overwhelmed, and like you’ve somehow lost the woman you used to be?
In this raw and powerful episode, Danielle opens up about the day her body literally shut down. Not because she was sick, but because she ignored the whispering signs of burnout, exhaustion, and deep disconnection from herself.
If you’ve ever said “I should be happy” but felt like something’s missing... this episode is for you.
We’re talking about:
The truth behind burnout (and why it’s more than just being tired)
How the mental load of motherhood leads to identity loss
What your body is trying to tell you (and why you need to listen now)
The emotional cost of putting yourself last
How to begin the journey back to peace, clarity, and purpose
This isn’t just a pep talk. It’s a permission slip to pause, tune in, and prioritize YOU before your body forces you to.
Resources:
Prioritize Your Purpose Coaching Program https://prioritizewithpurpose.com/coaching/
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📩 Have thoughts or questions? Email facebook.com/groups/prioritizedmama
Connect with Danielle Here:
IG: @mamasredefinesuccess or @savvicandidoncamera
FB: https://www.facebook.com/dbattaglia007
LinkedIn: http://linkedin.com/in/battagliadanielle
📍Keywords: burnout, exhaustion, loss of identity, overwhelmed mom, mental load, mom life balance, mom brain, overwhelmed, purpose, self care, emotional balance, motivation, mom life, fulfillment, time for self, peace, clarity
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