The Four Steps for a Healthy, Powerful, Vibrant + Love Filled Life with Somatic Therapist + Life Coach Alyssa Nobriga

PRETTYSMART

A tartalmat a PRETTYSMART biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a PRETTYSMART vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

7M ago 41:45

MP3•Epizód kép

Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships.

We discuss:

The four levels of love (and what they mean for your relationships)
Why we almost always attract a partner who triggers us.
What to expect when you uplevel yourself even if your partner doesn’t.
Alyssa’s number one hack for a healthy relationship.
The difference between being protective and being vulnerable in your relationship.
How to know if you’re a tiger or a turtle in your relationship (and what that means!)
Why everyone is a mirror and how we can evolve once we really grasp that idea.

Follow Alyssa here

171 epizódok

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