Media Strategy, Motivation, & Mental Health with Kim Ades
Manage episode 306082780 series 2917034
On this week’s episode of the Press Play Podcast, Derek Gerber sits down with Kim Ades, Founder and CEO of Frame of Mind Coaching and The Journal That Talks Back. Kim is passionate about helping others achieve mental wellness, and she has some creative solutions to accomplish her goals. She and Derek discuss the motivation behind her businesses, how she helps others, and how she utilizes video to promote her ventures. Check it out!
Shownotes
(0:37) Introducing Kim Ades and Frame of Mind Coaching
(6:14) Teaching others how to accomplish their goals
(13:17) Marketing strategies
(19:28) What’s next for Kim and Frame of Mind?
Links
Quotes
“From the get-go, what we noticed was that if we could lay down the whole accountability model and leave it alone and say, ‘Let’s help people simply think differently. Let’s help them align their thinking in their beliefs with their desires and their goals,’ then they will naturally take action to reach their objectives.” (8:05)
“You can have a million goals, but if you have all this chatter running around in your brain that doesn’t let you rest, it’s going to be very, very hard to reach your goals. And then when you don’t reach your goals, guess what happens? The chatter gets worse. It gets louder, harder, and harsher.” (10:23)
“What we’re really doing is trying to tell the story, and the story is that there’s a huge issue in the world with mental wellness at a young age. And so the question is, how do you get help?” (14:06)
“It’s really important for us to always be adding value when we are creating videos.” (18:22)
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