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154. How do you give less f*cks in life and motherhood? 🙏🏼 Ep 3 Bringing Women Together Podcast Series w/ Rachael Rose
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A tartalmat a Laura Callea biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Laura Callea vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Episode 3 // Bringing Women Together Podcast Series 🙏🏼
To kick off this third, and final, episode in the Bringing Women Together podcast series I chat @the_rachael_rose all about how to live more authentically and give less f*cks.In this episode I chat with Rachael about:
- Letting go of perfectionism, and seeing the humanity in yourself and everyone around you
- Recognising yourself and owning your own self-worth
- Meeting your own needs as a mother, whilst also holding space for everyone else in your family
- Rachael’s current biggest challenge in motherhood
I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!
See omnystudio.com/listener for privacy information.
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