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You're Successful, But Are You Okay? Self-Care Strategies with Deya Smith Taylor
Manage episode 450266576 series 3005479
A tartalmat a Leah Frazier biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Leah Frazier vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
On this episode of PR Yourself with Leah Frazier, Leah sits down with self-care strategist and author Deya Smith Taylor to dive into the powerful insights from her latest book, You're Successful, But Are You Okay?. Known for her expertise in guiding high achievers toward a healthier, more balanced lifestyle, Deya addresses the pressures of success and the often-overlooked question of mental and emotional well-being. Together, Leah and Deya explore essential self-care practices, mindfulness, and how to maintain authenticity in the face of demanding expectations. Deya opens up about her own journey, sharing relatable and actionable advice for anyone who finds themselves excelling outwardly but feeling depleted on the inside. Tune in for an honest and inspiring conversation on finding harmony, preserving peace, and redefining what it means to "have it all" without losing yourself in the process. Perfect for driven professionals, entrepreneurs and small business owners who are ready to make their well-being a priority!
Purchase "You're Successful, But Are You Okay?" here on Amazon
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