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28. Cycle syncing during postpartum
Manage episode 456218048 series 3577196
A tartalmat a Anne Marie Williams biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Anne Marie Williams vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hi lady!
I'm thrilled to share a guest episode with you, hosted by my friend Megan Faller, founder of The Aligned Cycle. Megan shares the phases of the menstrual cycle, how you might expect to feel during each one, and what that knowledge looks like applied to the postpartum period, both when your hormones are low but fluctuating before your first ovulation and then during your first few cycles as they continue to regulate.
Learn more from Megan at her website https://www.thealignedcycle.com/, on Instagram https://www.instagram.com/thealignedcycle/, or through her new YouTube channel, https://www.youtube.com/@thealignedcycle. As always, please SHARE this episode with a friend and RATE the podcast wherever you're listening to it. Join the email list at https://www.postpartumonpurpose.com/ to get the link for the article that first introduced me to Megan and cycle syncing. :)
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