How Can You Learn to Cry and Release Big Feelings?

Pooky Ponders – Big Questions with Brilliant People

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In this episode of the Pooky Ponders Podcast, I explore the power of crying and how we can learn to embrace the physical and psychological act of crying if we’re someone who is used to locking our feelings and our tears away.

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138 epizódok

#Fitness #Mental Health #Dr Pooky Knightsmith #Self-Improvement #Im On #Parenting #Podcasting Education