Artwork

A tartalmat a Whitney Gardner - Podcast Content Strategy Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Whitney Gardner - Podcast Content Strategy Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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6. 5 Ways to Double Your Productivity + Time Management as a Momprenuer

30:43
 
Megosztás
 

Manage episode 426483764 series 3550648
A tartalmat a Whitney Gardner - Podcast Content Strategy Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Whitney Gardner - Podcast Content Strategy Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

*If you are listening to this show after 10/1/24 - this episode was a part of Bold Mama Boundaries (the previous show) - since then there has been a rebrand - but the information in this episode is still relevant to helping mompreneurs thrive in every aspect of their lives!*

In this solo episode, host Whitney Gardner shares five ways to double productivity and time management as a mompreneur. She discusses the importance of discovering true priorities, performing a time audit, optimizing systems and processes, setting strong boundaries, and mastering time management techniques. Whitney provides practical tips and examples for each method and emphasizes the need for trial and error to find what works best for each mamaprenuer.

Takeaways

  • Discovering true priorities is crucial for aligning tasks with goals and making decisions easier.
  • Performing a time audit helps identify time wasters and inefficiencies, allowing for better time management.
  • Optimizing systems and processes, such as using planners and automation tools, improves efficiency and productivity.
  • Setting strong boundaries protects time and energy, avoiding burnout and maintaining productivity.
  • Mastering time management techniques like time blocking, task batching, and limiting multitasking increases focus and reduces stress.

Chapters

00:00 Introduction and Background

06:18 Chapter 1: Discovering Your True Priorities

11:04 Chapter 2: Performing a Time Audit

15:06 Chapter 3: Optimizing Systems and Processes

19:10 Chapter 4: Setting Boundaries

22:42 Chapter 5: Mastering Time Management Techniques

27:22 Conclusion and Call to Action
Connect
Thank you for listening! Connect with Whitney Gardner on Instagram: @theboldmamaco
Subscribe NOW

Never miss a Bold Mama Boundaries episode! Be sure to subscribe to my email list NOW to join the BMB Community.

As a special bonus, you will get my free podcast training on “How to Crush Your Online Business Goals without Sacrificing Family Time”.

https://theboldmamaco.ck.page/secretpodcast

CONNECT WITH WHITNEY:
Instagram: @theboldmamaco
Email: theboldmamaco@gmail.com

  continue reading

22 epizódok

Artwork
iconMegosztás
 
Manage episode 426483764 series 3550648
A tartalmat a Whitney Gardner - Podcast Content Strategy Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Whitney Gardner - Podcast Content Strategy Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

*If you are listening to this show after 10/1/24 - this episode was a part of Bold Mama Boundaries (the previous show) - since then there has been a rebrand - but the information in this episode is still relevant to helping mompreneurs thrive in every aspect of their lives!*

In this solo episode, host Whitney Gardner shares five ways to double productivity and time management as a mompreneur. She discusses the importance of discovering true priorities, performing a time audit, optimizing systems and processes, setting strong boundaries, and mastering time management techniques. Whitney provides practical tips and examples for each method and emphasizes the need for trial and error to find what works best for each mamaprenuer.

Takeaways

  • Discovering true priorities is crucial for aligning tasks with goals and making decisions easier.
  • Performing a time audit helps identify time wasters and inefficiencies, allowing for better time management.
  • Optimizing systems and processes, such as using planners and automation tools, improves efficiency and productivity.
  • Setting strong boundaries protects time and energy, avoiding burnout and maintaining productivity.
  • Mastering time management techniques like time blocking, task batching, and limiting multitasking increases focus and reduces stress.

Chapters

00:00 Introduction and Background

06:18 Chapter 1: Discovering Your True Priorities

11:04 Chapter 2: Performing a Time Audit

15:06 Chapter 3: Optimizing Systems and Processes

19:10 Chapter 4: Setting Boundaries

22:42 Chapter 5: Mastering Time Management Techniques

27:22 Conclusion and Call to Action
Connect
Thank you for listening! Connect with Whitney Gardner on Instagram: @theboldmamaco
Subscribe NOW

Never miss a Bold Mama Boundaries episode! Be sure to subscribe to my email list NOW to join the BMB Community.

As a special bonus, you will get my free podcast training on “How to Crush Your Online Business Goals without Sacrificing Family Time”.

https://theboldmamaco.ck.page/secretpodcast

CONNECT WITH WHITNEY:
Instagram: @theboldmamaco
Email: theboldmamaco@gmail.com

  continue reading

22 epizódok

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