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Pilates is NOT a Performance
Manage episode 441924892 series 3506548
A tartalmat a Hannah Teutscher biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hannah Teutscher vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Pilates has been put in the social media spotlight recently and that has led to a lot of people wanting to try it out. While this is wonderful, these newbies may have been misled by the glamours of social media and are potentially seeking the same aesthetics they see online. Today on The Pilates Exchange, we are discussing why Pilates is not a performance and sharing some tips for teachers to educate their students on what really matters in their classes. In this conversation, you’ll hear all about where the true performance comes in Pilates, how you, as a teacher, can support an environment focused on how your body feels and not how it looks and so much more! We even do a comparison between dance and Pilates and see how they differ in performance. Finally, Hannah shares why her focus at her studio is not on aesthetics and performance. To hear all this and learn about fostering an environment that prioritizes results over aesthetics, tune in now!
Key Points From This Episode:
- Why there is such a large influx of younger people wanting to do Pilates.
- Their false impression of what Pilates is – performance.
- Where the true performance comes in Pilates: your life.
- How to create an environment that isn’t based on performance as a teacher.
- Considering whether your cues are aesthetic-based ones.
- A comparison between dance and Pilates and how the ‘performance’ goals differ.
- Why Hannah’s focus at her studio is not based on aesthetics.
Links Mentioned in Today’s Episode:
Free Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-Pilates-class-themes
Free Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tips
Free Creativity Masterclass: mailchi.mp/Pilates-studio-nuernberg/creativity-masterclass
Train the Trainers: pilates-studio-nuernberg.com/train-the-trainers
Connect with Us: hannah@Pilates-studio-nuernberg.com
Performance Fit Pilates: pilates-studio-nuernberg.com
Performance Fit Pilates on Instagram: @performance_fit_Pilates
Performance Fit Pilates on YouTube: @PerformanceFitPilates
Hannah Teutscher on LinkedIn: linkedin.com/in/hannah-teutscher
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