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Thigh high rehab: treating anterior thigh injuries with Adam Johnson
Manage episode 395894397 series 2846650
In this episode with Adam Johnson we discuss the different biomechanical demands of the anterior thigh muscles in a task such as running or kicking, and how this can result in them needing specific rehabilitation. He also guides us through the muscle groups that should be incorporated into a rehab program for an anterior thigh injury to help prevent re-injury.
Want to learn more about anterior thigh injuries? Adam recently did an awesome Masterclass with us called “Anterior thigh injuries: assessment to rehab” where he goes into further depth on assessment and rehabilitation of anterior thigh injuries.
👉🏻 You can watch his whole class now with our 7-day free trial: physio.network/masterclass-johnson
Adam Johnson is a Physiotherapist with more than 12 years experience of working within elite football clubs. He is currently a First Team Physiotherapist at Everton Football Club within the English Premier League.
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is @James_Armstrong_Physio from Physio Network
113 epizódok
Manage episode 395894397 series 2846650
In this episode with Adam Johnson we discuss the different biomechanical demands of the anterior thigh muscles in a task such as running or kicking, and how this can result in them needing specific rehabilitation. He also guides us through the muscle groups that should be incorporated into a rehab program for an anterior thigh injury to help prevent re-injury.
Want to learn more about anterior thigh injuries? Adam recently did an awesome Masterclass with us called “Anterior thigh injuries: assessment to rehab” where he goes into further depth on assessment and rehabilitation of anterior thigh injuries.
👉🏻 You can watch his whole class now with our 7-day free trial: physio.network/masterclass-johnson
Adam Johnson is a Physiotherapist with more than 12 years experience of working within elite football clubs. He is currently a First Team Physiotherapist at Everton Football Club within the English Premier League.
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is @James_Armstrong_Physio from Physio Network
113 epizódok
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