106 | Underground Training Tactics of the Pros - MTB Science Secrets
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It's not rocket science - it's MTB science. There's a heap of myths and bro-science in MTB, and what's shared on social media isn't necessarily what goes on within a pro-riders training plan. Dr Matt Miller (MTB PhD) reveals how pro downhill, enduro and XC MTB riders are training and the science that makes them fast.
Dr Matt has invented a system to get you faster on the trails, the BrakeAce method. The world's first and only MTB coach in your pocket. https://link.brakeace.com/home
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