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EP 01 Peak Performance Lounge: Peak Journey Starter
Manage episode 506842964 series 3690270
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Welcome to the Peak Performance Lounge, where host Choni Francis gets real about aging, fitness, and mental strength. After hitting his 40s and realizing pushups weren’t enough to fight off fatigue, aches, and self-doubt, Shoni set out on a mission to live longer, feel stronger, and break free from being “a prisoner of his body.” In this debut episode, Shoni opens up about his personal why and brings you into his search for longevity and balance. He’ll be joined by athletes, trainers, entrepreneurs, health pros, and everyday peak performers who share hard-earned insights on building physical resilience, sharpening mental toughness, and living at your highest level. Honest, curious, and sometimes vulnerable, Choni isn’t here to preach—he’s here to learn, experiment, and share the journey with you. Pull up a seat in the Lounge and discover what peak performance really means.
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