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110 | Why Quick Fixes Won't Help When You Feel Overwhelmed
Manage episode 421924449 series 3332374
We've been talking about spiritual bypassing and how it keeps you from learning to manage your emotions well. Quick fixes are something that doesn't help either. (Sometimes we use spiritual bypassing as a quick fix)
In this episode, I'm talking about why we gravitate towards quick fixes, why they don't work and what to do instead so that you can embrace the process of self-awareness and growth needed for emotional well-being.
Join the Peace-Filled Mind group coaching program here: https://latoyaedwards.net/group
Related Episode:
107 | The Real Reason Your Faith Isn't Helping You Manage Your Emotions
108 | The Perfection Trap: How Trying to Be the Perfect Christian Keeps You From Managing Your Emotions
109 | The Hidden Problem of Ignoring and Suppression Your Emotions
______________________________________________________________________
☕ Sign up for my online course: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind course will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/course
🎁Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
140 epizódok
110 | Why Quick Fixes Won't Help When You Feel Overwhelmed
Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings
Manage episode 421924449 series 3332374
We've been talking about spiritual bypassing and how it keeps you from learning to manage your emotions well. Quick fixes are something that doesn't help either. (Sometimes we use spiritual bypassing as a quick fix)
In this episode, I'm talking about why we gravitate towards quick fixes, why they don't work and what to do instead so that you can embrace the process of self-awareness and growth needed for emotional well-being.
Join the Peace-Filled Mind group coaching program here: https://latoyaedwards.net/group
Related Episode:
107 | The Real Reason Your Faith Isn't Helping You Manage Your Emotions
108 | The Perfection Trap: How Trying to Be the Perfect Christian Keeps You From Managing Your Emotions
109 | The Hidden Problem of Ignoring and Suppression Your Emotions
______________________________________________________________________
☕ Sign up for my online course: Feel like your faith isn't enough to navigate through the storm? It's tough when emotions feel like a tidal wave, and your faith feels distant amid chaos. The Peace-Filled Mind course will help you find peace, deepen your faith, and embrace your emotions as a pathway to growth! https://latoyaedwards.net/course
🎁Free gift: 3 Steps to Finding Peace w/ an Emotion Map So You Can Calm Down https://latoyaedwards.net/guide
140 epizódok
Minden epizód
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