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Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth
Manage episode 434474409 series 3365545
A tartalmat a Cassandra Jean biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cassandra Jean vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
#29 In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed, practicing oil pulling, and showing up daily for this podcast have fueled her personal growth.
Cass discusses the power of consistency, self-reflection, and surrounding yourself with inspiring people—including her experience joining a luxury gym and building a strong, supportive circle. Whether you’re looking to build better habits or take bold steps toward self-investment, this episode offers actionable insights to help you unlock your best self.
Tune in for a motivating conversation about growth, confidence, and the power of small, meaningful changes.
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Fejezetek
1. Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth (00:00:00)
2. Betting on Yourself (00:00:17)
3. Power of Consistent Habits and Rituals (00:18:16)
4. Pursuing Self-Discovery and Personal Growth (00:26:40)
30 epizódok
Megosztás
