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A tartalmat a Rob Wilby biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rob Wilby vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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"I completed IRONMAN UK but was too scared to swim in a pool 6 months earlier!" | Ep 458

1:06:21
 
Megosztás
 

Manage episode 379430231 series 1007898
A tartalmat a Rob Wilby biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rob Wilby vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

This week we’re joined by Peter Connolly, who achieved a lifelong goal when he completed IRONMAN UK this year.

This episode will really help anyone who suffers from swim anxiety, as Pete talks about the strategies he developed with Coach Chris to help move him from someone who was too anxious to even get into the swimming pool at the start of the year, to someone who confidently completed the swim in open water at Ironman UK, despite the difficult weather conditions on the day making the swim extremely difficult.

Oh, and Pete qualified for the IRONMAN World Champs in Nice as a result!

* * * * * * * *

SPONSORS

* * * * * * * *

Team Oxygenaddict

Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team Oxygenaddict - The most comprehensive triathlon coaching program for busy age groupers.

To find out more, You can book a zoom call with Rob or the Team here

* * * * * * * * * *

Precision Fuel & Hydration

PF&H help athletes personalise their hydration and fuelling strategies for training and racing. They provide educational tools, Sweat Tests and a range of electrolytes and fuel to help you perform at your best.

Take the free Fuel & Hydration Planner to get a personalised plan for your next race. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.

If you want to try out some fuel and electrolytes to use during your training and races, Oxygen Addict listeners get 15% off their first order. If you missed the code during today's show, click here https://visit.pfandh.com/OA23 and the discount will be automatically applied, or, email James at hello@pfandh.com and he'll be happy to help.

* * * * * * * * * * * * * * *

Watch on ⁠YouTube⁠

Listen on ⁠Spotify⁠

Listen on ⁠Apple Podcasts⁠

  continue reading

299 epizódok

Artwork
iconMegosztás
 
Manage episode 379430231 series 1007898
A tartalmat a Rob Wilby biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rob Wilby vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

This week we’re joined by Peter Connolly, who achieved a lifelong goal when he completed IRONMAN UK this year.

This episode will really help anyone who suffers from swim anxiety, as Pete talks about the strategies he developed with Coach Chris to help move him from someone who was too anxious to even get into the swimming pool at the start of the year, to someone who confidently completed the swim in open water at Ironman UK, despite the difficult weather conditions on the day making the swim extremely difficult.

Oh, and Pete qualified for the IRONMAN World Champs in Nice as a result!

* * * * * * * *

SPONSORS

* * * * * * * *

Team Oxygenaddict

Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team Oxygenaddict - The most comprehensive triathlon coaching program for busy age groupers.

To find out more, You can book a zoom call with Rob or the Team here

* * * * * * * * * *

Precision Fuel & Hydration

PF&H help athletes personalise their hydration and fuelling strategies for training and racing. They provide educational tools, Sweat Tests and a range of electrolytes and fuel to help you perform at your best.

Take the free Fuel & Hydration Planner to get a personalised plan for your next race. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.

If you want to try out some fuel and electrolytes to use during your training and races, Oxygen Addict listeners get 15% off their first order. If you missed the code during today's show, click here https://visit.pfandh.com/OA23 and the discount will be automatically applied, or, email James at hello@pfandh.com and he'll be happy to help.

* * * * * * * * * * * * * * *

Watch on ⁠YouTube⁠

Listen on ⁠Spotify⁠

Listen on ⁠Apple Podcasts⁠

  continue reading

299 epizódok

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