Beyond the A Race: How to Peak Twice in a Triathlon Season | Ep 503

Oxygenaddict Triathlon Podcast

A tartalmat a Rob Wilby biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rob Wilby vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

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In this episode, discover five invaluable tips to keep your triathlon season exciting and productive after your first A race.

Learn how to strategically approach the rest of your year, whether it involves planning for another peak race, maintaining fitness through fun events, or focusing on specific training areas.

Get advice on recovery periods, mindset shifts, and how to use your built-up fitness effectively.

Perfect for seasoned athletes looking to prolong their athletic journey or those aiming to perform even better in their next race.

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323 epizódok

#Triathlon #Sports #Endurance Sports #Ironman #Training #Coaching #Rob Wilby #Planning