Lépjen offline állapotba az Player FM alkalmazással!
Over 40: Freakin Awesome | Health & Fitness for Men Over 40 | Mens Fat Loss | Mens Health Podcast
«
»
Fast Fat Loss After 40 - Learning From... Steroid Users?
Manage episode 405301350 series 3319982
Email me chris@offacoach.com with any feedback, questions or to arrange a free call to discuss whether my Thrive 20/20 1:1 coaching program is what you need. If you want to calculate your daily target calories (and macros), go to https://bit.ly/CalsAndMacros
This episode is all about fat loss, using a similar protocol used by steroid users (just without the steroids!),
Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook
88 epizódok
Fast Fat Loss After 40 - Learning From... Steroid Users?
Over 40: Freakin Awesome | Health & Fitness for Men Over 40 | Mens Fat Loss | Mens Health Podcast
Manage episode 405301350 series 3319982
Email me chris@offacoach.com with any feedback, questions or to arrange a free call to discuss whether my Thrive 20/20 1:1 coaching program is what you need. If you want to calculate your daily target calories (and macros), go to https://bit.ly/CalsAndMacros
This episode is all about fat loss, using a similar protocol used by steroid users (just without the steroids!),
Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook
88 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.