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Time Optimization Strategies for Entrepreneurs with David Buck
Manage episode 441517222 series 2922581
A tartalmat a Brett Ingram biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brett Ingram vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Summary
In this episode, host Brett Ingram interviews David Buck, author of 'The Time-Optimized Life.' With 35 years of experience in organizational and time management, David shares valuable insights on optimizing time for business professionals and entrepreneurs. They discuss the importance of proactive time planning over reactive time management, overcoming common time management challenges, and balancing personal and professional life. David also talks about his book, 'The Time-Optimized Life,' which introduces the PEC (Prepare, Execute, Control) method for effective time management. Listeners can gain practical tips on prioritizing tasks, avoiding multitasking, and achieving a balanced lifestyle. Don't miss the opportunity to learn about efficient time use and improving productivity.
Chapters
00:05 Meet David Buck: Time Management Expert
00:42 David's Journey: From Sales to Time Optimization
04:05 The Concept of Time Optimization
08:44 Common Time Management Challenges
11:00 Balancing Personal and Professional Life
15:51 The Myth of Multitasking
21:01 Steps to Time Optimization
25:38 Time Optimization in Retirement
29:10 The Goldilocks Lifestyle Zone
30:32 About the Book: The Time Optimized Life
33:17 Final Thoughts and Tips for Success
#timemanagement #timeoptimization #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast
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