Building Healthy Relationships With 'Date Forever' Co-hosts, Sammi and Nathan Jaeger

Optimise Your Body with Martin Silva

Join us as we meet Sammi and Nathan, the co-hosts of "Date Forever" podcast, and be inspired by their journey of love and lasting connections.

In this captivating episode, we explore the power of managing vulnerability and witness the beautiful evolution of their relationship. Discover the transformative impact of a weekly happy hour, and tips for achieving harmony in your relationship.

Find out how they prioritise health as the foundation for growth and embrace self-care practices. Learn valuable insights on giving yourself permission to quit unproductive habits and embrace a positive mental shift to create a harmonious life that nurtures both personal and relationship growth.

Get ready to be touched by their love story and inspired to embrace growth, harmony, and love in your own life. Join us on this heartwarming journey toward lasting connections and self-discovery.

"I need you to get on board or I don't know what's going to happen. And that's scary. Because you're my person and I know you have it in you. I know you do. I know you've got potential that sitting dormant." - Sammi Jaeger

Timestamps:

• 0:00 - Introduction to today’s episode.
• 0:41 - The birth of the “Date Forever” podcast
• 6:39 - Managing vulnerability and transparency in your relationships
• 11:29 - Biggest struggles in the relationship and how they’ve overcome them
• 16:25 - How they maintain work-life balance
• 21:16 - Unpacking core values
• 23:07 - Biggest issues that destroy most relationships
• 27:40 - Importance of personal growth and self-discovery
• 30:10 - Health should be home base
• 34:10 - Discussion of personal standards and non-negotiable's
• 52:56 - The magic of weekly check-ins with your partner
• 58:50 - Conclusion

Subscribe to the OYB email newsletter below and get your FREE Training & Nutrition Plan:

https://mailchi.mp/1fe353b57501/level-up-7-day-challenge

Ready to become our next success story? Take the first step by completing our Coaching Enquiry Form.:

https://optimiseyourbody.typeform.com/to/lhjdMbYC?typeform-source=linktr.ee

Connect with Martin Silva: (Social media handles, Website - hyperlinked)

1. https://www.instagram.com/martinsilvafitness/
2. https://www.youtube.com/c/MartinSilvaWBFFPro
3. https://www.facebook.com/Optimiseyourbodycoaching/

Connect with Sammi and Nathan Jaeger: (Social media handles, Website - hyperlinked)

1. https://www.instagram.com/dateforever/
2. https://www.instagram.com/sammisomewhere/
3. https://www.instagram.com/nathjaeger/
4. https://dateforever.com.au/