))
How Proper Breathing Releases Trauma with Alyse Bacine
Manage episode 434573007 series 3583691
A tartalmat a Dexter Morton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dexter Morton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Trauma holding you back?
In this episode of Onion Soup, Dexter gets up close and personal with breathwork and trauma expert Alyse Bacine. Alyse, a powerhouse with over 23 years of experience, a Master's in Counseling Psychology, and the founder of Alyse Breathes LLC, will guide us on a journey to understand the power of breathwork and pranayama for healing.
Dexter and Alyse will deep dive into:
- How breathwork can help us overcome trauma.
- The science behind breathwork and its impact on the body and mind.
- Practical techniques you can use at home to unlock your own healing potential.
- The powerful connection between breathwork and mindfulness.
Join us and discover how a few simple breaths can transform your life!
Click play and start feeling more alive today!
Thank you for watching the video. We truly do appreciate it. If you like our content and want to make more or if you just want to check out our other channels, you can Help Support our efforts with a Love Donation Here✨♥️✨:
Venmo: OnionSoup444
https://account.venmo.com/u/OnionSoup444
Website: https://chakrawonders.com/
Onion Soup: https://watch.e360tv.com/content/sc_29490_18369
Facebook: https://www.facebook.com/chakrawonders/
Instagram: https://www.instagram.com/chakrawonders/
65 epizódok
Megosztás
