Ep13 Being responsible for your own happiness; helpful or harmful?
Manage episode 319118783 series 3288623
In this episode I explore the concept of being in charge of your own happiness (choosing your own happiness) and whether the advice available is helpful or harmful.
Reference articles:
Harvard article: https://www.hsph.harvard.edu/news/magazine/happiness-stress-heart-disease/
7 ways to be happy: https://lifestyle.allwomenstalk.com/ways-to-be-in-charge-of-your-own-happiness/
Photo credit: phototechno
website: pressingpausitivity.com
socials:
https://www.youtube.com/channel/UCuW3yWhpV2eW3U9Zn-9j_BQ
https://www.instagram.com/pressingpausitivity/
https://twitter.com/PressPausitive
--- Support this podcast: https://podcasters.spotify.com/pod/show/caliope-stevens/support25 epizódok