Debunking Fertility Fact or Fiction with Grace Armstrong PT 3
Manage episode 439529019 series 3250615
Some music and sounds in this podcast by @itslucakoala
Recorded spring of 2024
In this weeks BRAND NEW 3 part podcast special (this is part 1) you will hear from Grace Armstrong. Grace is a pregnancy and fertility nutrition specialist that is focused on helping individuals and couples achieve healthy babies and have healthy pregnancies. She is based out of Australia and shares how ‘vanishing twin’ syndrome (during her own pregnancy) was one of the fires that ignited her interest in this topic. You can find Grace at @the_fertilitynutritionist on instagram for guidance.
Please enjoy part 1, 2, and 3 all out now!
Discussed in this episode
— Optimizing Male fertility through food and supplements
— Optimizing Female fertility through food and supplements
— How to check your basal body temperature for conception
— LH strips: are they useful? Or cause stress?
— Tracking your cycle and how to assist you and your partners fertility through nutrition
— And much more!
Please enjoy this podcast episode and be sure to subscribe to ‘On Air with Brittany Baldi’ for FREE on my Youtube channel. Full interviews & vlogs are posted there! Cheers xo
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