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Friendships That No Longer Work & What To Do About Them with Jan Yager
Manage episode 438521611 series 3598344
In the late 70s, Jan Yager was single and convinced she'd never find a life partner. So, she turned her attention, research, and writing to the importance of friendships and the many ways friends impact our lives. Studies show that a network of good friends makes our lives more satisfying and that, as we age, it is important to replenish our circle of friends.Yager divides friends into three categories: best, close, and casual. Although there are no hard and fast numbers, she suggests we need one to two best friends, four to six close friends, and, for better or worse, a slew of casual friends like those we meet through social media. But what happens when a best or close friend betrays, abandons, or wounds us? How do we decide if the friendship is salvageable? How can we try to fix things? Or what can we do if the friendship is no longer worth maintaining? Breaking up with a dear friend can be as traumatic as breaking up with a partner, a family member, or a professional mentor.With decades of experience as a sociologist, friendship coach, author, and speaker, Jan is the go-to expert. You may be surprised at some of what she has to say and appreciate the concrete tools she provides.www. Drjanyager.comWhen Friendship Hurts: How to Deal with Friends Who Betray, Abandon, or Wound You Friendshifts: The Power of Friendship and How It Shapes Our LivesFriendgevity: Making and Keeping the Friends Who Enhance and Even ExtendYour LifeFor a selection of other books by Jan Yager, go tohttp://www.Drjanyager.com
56 epizódok
Manage episode 438521611 series 3598344
In the late 70s, Jan Yager was single and convinced she'd never find a life partner. So, she turned her attention, research, and writing to the importance of friendships and the many ways friends impact our lives. Studies show that a network of good friends makes our lives more satisfying and that, as we age, it is important to replenish our circle of friends.Yager divides friends into three categories: best, close, and casual. Although there are no hard and fast numbers, she suggests we need one to two best friends, four to six close friends, and, for better or worse, a slew of casual friends like those we meet through social media. But what happens when a best or close friend betrays, abandons, or wounds us? How do we decide if the friendship is salvageable? How can we try to fix things? Or what can we do if the friendship is no longer worth maintaining? Breaking up with a dear friend can be as traumatic as breaking up with a partner, a family member, or a professional mentor.With decades of experience as a sociologist, friendship coach, author, and speaker, Jan is the go-to expert. You may be surprised at some of what she has to say and appreciate the concrete tools she provides.www. Drjanyager.comWhen Friendship Hurts: How to Deal with Friends Who Betray, Abandon, or Wound You Friendshifts: The Power of Friendship and How It Shapes Our LivesFriendgevity: Making and Keeping the Friends Who Enhance and Even ExtendYour LifeFor a selection of other books by Jan Yager, go tohttp://www.Drjanyager.com
56 epizódok
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