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351: What's The Truth and Timeframe Around Ending Suffering
Manage episode 445127154 series 3563234
A tartalmat a Guy and Ilan Ferdman and ILAN FERDMAN biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Guy and Ilan Ferdman and ILAN FERDMAN vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In episode 351 of the Old Souls & Seekers podcast, Guy and Ilan Ferdman explore how to navigate fear and worry with compassion rather than control, emphasizing the importance of making decisions that align with one's values and intuition. They share personal stories about the power of following intuitive guidance and discuss the significance of nervous system regulation in maintaining emotional balance and well-being. The episode highlights how practices like co-regulation can help individuals cultivate inner stability, allowing them to approach life's challenges with greater ease and presence.
Additionally, they stress the importance of community support in personal growth and transformation, explaining that surrounding oneself with like-minded individuals fosters stability and co-regulation. Listeners are encouraged to engage in these practices and join the speakers' programs for deeper guidance, nervous system regulation, and community support on their transformative journey.
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