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When Your Sweat Starts Begging for Mercy 😅💪
Manage episode 509765327 series 3357238
A tartalmat a Bag Of Nuts Crew biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Bag Of Nuts Crew vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
When your sweat starts begging for mercy 😅💪, do you push through or reach for that ice cream? Oh yes, this workout journey is no joke! Never in my life seen something so crazy as my sweat crying for me to quit, but here I am—showing up, grinding, and proving the doubters wrong. This to me has gone too far to stop now. From battling cravings (shoutout to that king-size Reese’s still in the freezer) to staying focused on my goals, it’s all about accountability and real talk, no excuses.Are you ready to stop crying about it and start owning it? Check out this video for some unfiltered, raw motivation. And hey—want to create live streams like this? Hit me up @bagofnutscrew! Let’s keep it real, stay focused, and crush those goals together. Don’t forget to like, comment, and subscribe for more crazy, authentic content. Until next time, peace! ✌️#healthyfood #healthylifestyle #howtobehealthy #healthytips #foodswapsforweightlossCHAPTERS:00:00 - Intro01:17 - Self-Responsibility and Accountability05:50 - Overcoming Personal Barriers11:00 - Caring for Yourself First13:16 - Taking Accountability for Your Goals14:12 - Maintaining Focus and Determination14:30 - Surgery Update and Recovery
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