Mindfulness-Based Stress Reduction (with Naomi Simon, MD)

NYU Langone Insights on Psychiatry

A tartalmat a NYU Langone Health Department of Psychiatry biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a NYU Langone Health Department of Psychiatry vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1+ y ago 36:13

MP3•Epizód kép

Naomi Simon, MD, talks about her research into mindfulness-based stress reduction (MBSR) and yoga as treatments for anxiety disorders. Dr. Simon is a Professor in the Department of Psychiatry at the NYU Grossman School of Medicine, and Director of the Anxiety, Stress, and Prolonged Grief Program.

Topics:

Generalized Anxiety Disorder (GAD)
Mindfulness-Based Stress Reduction (MBSR)
Kundalini yoga
Selective serotonin reuptake inhibitors (SSRIs)
Access to MBSR & Yoga (including smartphone apps)
Cognitive behavioral therapy (CBT)
Exercise
Mechanism(s) of action

Cited: Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders (Nov. 2022)

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Podcast producer: Jon Earle

25 epizódok

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