From drinking alcohol for Confidence to drinking in Isolation.
Manage episode 400290036 series 3442301
Meg hadn't realised how her drinking at social events to ease her anxiety, was going to eventually turn into a secretive habit. In a heartfelt conversation, Meg opens up about how her drinking evolved into a coping mechanism for social anxiety. What started as a way to ease into social situations gradually became a reliance on alcohol for solitude, revealing the often-hidden story of concealed drinking. Her journey sheds light on the slippery slope into isolation and dependency, addressing both the physical and mental challenges of managing a trembling condition in the public eye.
This episode also celebrates her sobriety journey and highlights the transformative process of rediscovery. After two years of living alcohol-free, Meg credits Annie Grace for guiding her through layers of shame toward self-trust. For those who relate to her experiences, she offers hope and emphasises the availability of resources to support an alcohol free life. It's an honest exploration of the journey to recovery, aiming to connect with and empower those seeking to break free from addiction and reclaim their true selves.
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
November 6-Week Small Group Challenge: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/offers/L4fXEtCb/checkout
Fejezetek
1. From drinking alcohol for Confidence to drinking in Isolation. (00:00:00)
2. Hidden Drinking (00:01:37)
3. Authentic Self, Alcohol Recovery (00:11:22)
103 epizódok