Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
A tartalmat a joe foley and Joe Foley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a joe foley and Joe Foley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hasonló a(z) No sitting on the sideline dad sorozathoz
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
Player FM - Podcast alkalmazás
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Breaking Free from Codependency with Dr. Sarah Michaud
Manage episode 418978756 series 1074498
A tartalmat a joe foley and Joe Foley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a joe foley and Joe Foley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this enlightening episode, we sit down with Dr. Sarah Michaud, a clinical psychologist with a profound understanding of addiction and codependency. Dr. Michaud shares her personal journey of overcoming addiction and how it led to her life's work in helping others break free from codependent relationships. Her book, Co Crazy, offers heartfelt stories and practical steps toward recovery. We dive deep into the roots of codependency, the role of fear in our lives, and how to reclaim our voice and live authentically. Whether you're struggling with relationships, feeling stuck, or seeking to reclaim your life, Dr. Michaud's insights promise to bring both enlightenment and healing.
Show Notes:
Introduction
- Introduction to Dr. Sarah Michaud (00:00)
- Overview of Dr. Michaud’s background and expertise in addiction and codependency (02:30)
Personal Journey
- Dr. Michaud shares her personal story of addiction and recovery (05:00)
- The early roots of codependency in her life (08:45)
- Celebrating 40 years of sobriety (12:15)
Understanding Codependency
- Definition and modern understanding of codependency (15:00)
- The role of fear in codependent relationships (18:30)
- The impact of childhood experiences on adult relationships (22:00)
Practical Steps Towards Recovery
- Identifying and expressing internal states (25:45)
- The importance of setting boundaries (28:30)
- Practicing authenticity in daily life (32:15)
Parenting and Codependency
- The challenge of balancing care for children and self-care (35:00)
- Dr. Michaud’s insights on parenting with awareness and setting limits (38:45)
Overcoming Denial and Building Resilience
- Recognizing and addressing denial in ourselves and others (42:00)
- Teaching resilience to children and young people (45:30)
- Navigating post-codependency relationships with new awareness (49:00)
Support Systems and Final Thoughts
- The importance of having a support network (52:45)
- Dr. Michaud’s resources: book, website, and YouTube channel (55:00)
- Final thoughts and encouraging words from Dr. Michaud (58:00)
Conclusion
- Wrap-up and thank you to Dr. Michaud (59:30)
- Links to Dr. Michaud’s book, website, and YouTube channel in the show notes
Resources:
- Dr. Sarah Michaud's Book: Co Crazy
- Dr. SarahMichaud'sWebsite: drsarahmichaud.com
- Dr. Sarah Michaud's YouTube Channel: Vegan Crazy Town
Connect with Us:
- Follow us on Twitter and Instagram
- Join our Facebook Group
- Visit our Website for more episodes and resources
Call to Action:
- If you enjoyed this episode, please leave us a review on Apple Podcasts and share it with a friend!
- Subscribe to our podcast for more inspiring conversations on fatherhood, personal growth, and self-improvement.
151 epizódok
Megosztás
Manage episode 418978756 series 1074498
A tartalmat a joe foley and Joe Foley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a joe foley and Joe Foley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this enlightening episode, we sit down with Dr. Sarah Michaud, a clinical psychologist with a profound understanding of addiction and codependency. Dr. Michaud shares her personal journey of overcoming addiction and how it led to her life's work in helping others break free from codependent relationships. Her book, Co Crazy, offers heartfelt stories and practical steps toward recovery. We dive deep into the roots of codependency, the role of fear in our lives, and how to reclaim our voice and live authentically. Whether you're struggling with relationships, feeling stuck, or seeking to reclaim your life, Dr. Michaud's insights promise to bring both enlightenment and healing.
Show Notes:
Introduction
- Introduction to Dr. Sarah Michaud (00:00)
- Overview of Dr. Michaud’s background and expertise in addiction and codependency (02:30)
Personal Journey
- Dr. Michaud shares her personal story of addiction and recovery (05:00)
- The early roots of codependency in her life (08:45)
- Celebrating 40 years of sobriety (12:15)
Understanding Codependency
- Definition and modern understanding of codependency (15:00)
- The role of fear in codependent relationships (18:30)
- The impact of childhood experiences on adult relationships (22:00)
Practical Steps Towards Recovery
- Identifying and expressing internal states (25:45)
- The importance of setting boundaries (28:30)
- Practicing authenticity in daily life (32:15)
Parenting and Codependency
- The challenge of balancing care for children and self-care (35:00)
- Dr. Michaud’s insights on parenting with awareness and setting limits (38:45)
Overcoming Denial and Building Resilience
- Recognizing and addressing denial in ourselves and others (42:00)
- Teaching resilience to children and young people (45:30)
- Navigating post-codependency relationships with new awareness (49:00)
Support Systems and Final Thoughts
- The importance of having a support network (52:45)
- Dr. Michaud’s resources: book, website, and YouTube channel (55:00)
- Final thoughts and encouraging words from Dr. Michaud (58:00)
Conclusion
- Wrap-up and thank you to Dr. Michaud (59:30)
- Links to Dr. Michaud’s book, website, and YouTube channel in the show notes
Resources:
- Dr. Sarah Michaud's Book: Co Crazy
- Dr. SarahMichaud'sWebsite: drsarahmichaud.com
- Dr. Sarah Michaud's YouTube Channel: Vegan Crazy Town
Connect with Us:
- Follow us on Twitter and Instagram
- Join our Facebook Group
- Visit our Website for more episodes and resources
Call to Action:
- If you enjoyed this episode, please leave us a review on Apple Podcasts and share it with a friend!
- Subscribe to our podcast for more inspiring conversations on fatherhood, personal growth, and self-improvement.
151 epizódok
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Hasonló a(z) No sitting on the sideline dad sorozathoz
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
