ENCORE: What Every Mom Needs to Know About Competitive Sports with Breanne Smedley

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

As a mom, it's important to know the facts about competitive sports, especially how we can help our daughters develop a positive and healthy mindset in life and sports.

We welcome Breanne Smedley a certified female athlete at Elite Performance Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. She’s passionate about helping sports moms strengthen their athlete daughter's mental game so she stops beating herself up after mistakes and starts believing in herself as much as her mom does.

In this episode, we share everything you need to know, from the dangers of a perfectionist mindset to how to help your daughter find her positive qualities.

Resources We Shared:

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How to strengthen your daughter’s mental game- This is a FREE training from Breanne Smedley to teach you what to say and do to help your daughter overcome her mistakes, release all the pressure, and flip negative thoughts so she believes in herself as much as you believe in her!

Raising Unstoppable Girl Athletes Podcast

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