A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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A tartalmat a IFH Industries, Inc. and Alex Ferrari biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a IFH Industries, Inc. and Alex Ferrari vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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NLS 490: ANCIENT HEALING TECHNIQUE Proven to REDUCE INFLAMMATION & Raise CONSCIOUSNESS with Elisabeth Carson
MP3•Epizód kép
Manage episode 437894326 series 3422083
A tartalmat a IFH Industries, Inc. and Alex Ferrari biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a IFH Industries, Inc. and Alex Ferrari vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In the soft glow of today’s conversation, we welcome Elizabeth Carson—a luminous soul dedicated to exploring the subtle yet profound connections between our bodies and the Earth beneath us. Elizabeth, an advocate for holistic health and conscious living, brings a perspective rooted in deep personal experience and an unwavering curiosity about the unseen forces that govern our well-being.Our discussion begins with a concept so deceptively simple, yet incredibly transformative—grounding or earthing, as Elizabeth calls it. It’s the idea that by physically connecting with the Earth, we can absorb its healing energy, a practice that can bring about profound shifts in our physical and mental states. Elizabeth shares, “It's impossible to be chronically inflamed when you're grounded.” These words resonate as she unpacks the science behind this ancient practice, linking our disconnection from the Earth with the rise in modern ailments.Elizabeth’s journey is one of discovering the extraordinary in the ordinary. From trying out silver-threaded sheets from Amazon to diving deep into the research behind earthing, she’s walked a path that many would consider unconventional. Yet, it is this very unconventionality that opens the door to healing. “I took the deepest breath I’ve ever taken in my entire life,” she recalls after her first true grounding experience. It’s moments like these, where science meets spirituality, that define her approach to life and health.As our conversation flows, Elizabeth introduces us to another tool in her healing arsenal—brain training, particularly through neurofeedback. This practice, she explains, is about helping the brain heal itself by making it aware of its own issues. It’s a process of deepening one’s connection with the self, peeling back the layers of stress and trauma that accumulate over time. “Our nervous systems are stuck in fight or flight most of the time,” Elizabeth explains, highlighting how these practices help down-regulate the nervous system, bringing us into a state of peace and presence.
SPIRITUAL TAKEAWAYS
Please enjoy my conversation with Elizabeth Carson.
Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
…
continue reading
SPIRITUAL TAKEAWAYS
- Grounding to Heal: Connecting physically with the Earth can reduce inflammation and promote overall wellness, a practice as ancient as it is effective.
- The Power of Neurofeedback: By tuning into the brain's frequencies and helping it self-correct, we can alleviate stress and bring about profound inner calm.
- The Importance of Shadow Work: Addressing and integrating our deepest fears and traumas is crucial for spiritual growth and emotional well-being.
Please enjoy my conversation with Elizabeth Carson.
Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
670 epizódok
MP3•Epizód kép
Manage episode 437894326 series 3422083
A tartalmat a IFH Industries, Inc. and Alex Ferrari biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a IFH Industries, Inc. and Alex Ferrari vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In the soft glow of today’s conversation, we welcome Elizabeth Carson—a luminous soul dedicated to exploring the subtle yet profound connections between our bodies and the Earth beneath us. Elizabeth, an advocate for holistic health and conscious living, brings a perspective rooted in deep personal experience and an unwavering curiosity about the unseen forces that govern our well-being.Our discussion begins with a concept so deceptively simple, yet incredibly transformative—grounding or earthing, as Elizabeth calls it. It’s the idea that by physically connecting with the Earth, we can absorb its healing energy, a practice that can bring about profound shifts in our physical and mental states. Elizabeth shares, “It's impossible to be chronically inflamed when you're grounded.” These words resonate as she unpacks the science behind this ancient practice, linking our disconnection from the Earth with the rise in modern ailments.Elizabeth’s journey is one of discovering the extraordinary in the ordinary. From trying out silver-threaded sheets from Amazon to diving deep into the research behind earthing, she’s walked a path that many would consider unconventional. Yet, it is this very unconventionality that opens the door to healing. “I took the deepest breath I’ve ever taken in my entire life,” she recalls after her first true grounding experience. It’s moments like these, where science meets spirituality, that define her approach to life and health.As our conversation flows, Elizabeth introduces us to another tool in her healing arsenal—brain training, particularly through neurofeedback. This practice, she explains, is about helping the brain heal itself by making it aware of its own issues. It’s a process of deepening one’s connection with the self, peeling back the layers of stress and trauma that accumulate over time. “Our nervous systems are stuck in fight or flight most of the time,” Elizabeth explains, highlighting how these practices help down-regulate the nervous system, bringing us into a state of peace and presence.
SPIRITUAL TAKEAWAYS
Please enjoy my conversation with Elizabeth Carson.
Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
…
continue reading
SPIRITUAL TAKEAWAYS
- Grounding to Heal: Connecting physically with the Earth can reduce inflammation and promote overall wellness, a practice as ancient as it is effective.
- The Power of Neurofeedback: By tuning into the brain's frequencies and helping it self-correct, we can alleviate stress and bring about profound inner calm.
- The Importance of Shadow Work: Addressing and integrating our deepest fears and traumas is crucial for spiritual growth and emotional well-being.
Please enjoy my conversation with Elizabeth Carson.
Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
670 epizódok
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