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Mastering Me (feat. Leah Banda)
Manage episode 352893533 series 2623779
A tartalmat a Neshamos.org biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Neshamos.org vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Leah shares her experience of feeling lost, sad, and disassociated in her younger years, and struggling to just accept and be herself. She learned how to be okay with her feelings and open up to hope, connection, and life's blessings. She openly shares a part of herself on her Instagram page called Mastering Me, where she shares openly about her mental health, spirituality, struggles, and triumphs. Growing up she felt like every day was a fight, like the world was out to get her. She struggled with feelings of insecurity, self-doubt, and being less-than. By going to retreats and therapy, she has been able to heal and accept herself, be proud of herself, and motivate herself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neshamos-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/neshamos-podcast/support
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