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Ep 41. Supporting men’s emotional and mental health with Owen Marcus
Manage episode 307919150 series 2900265
Owen Marcus is an entrepreneur and co-founder of Evryman, an organisation that helps men live successful and fulfilling lives, through greater emotional awareness. After going through a difficult period in his life, where he experienced burnout, triggered by the betrayal of a business partner, Owen turned to other men to see how they experienced similar struggles. He felt safer, but didn’t have a group to discuss openly with. So he created one. The first men’s group, which ultimately evolved into Evryman, dedicated to supporting men’s emotional and mental health was established 17 years ago.
Specific topics covered in this episode include:
- Burnout, identity and betrayal;
- How men supporting men is can be transformative & destigmatise men’s vulnerability;
- The support systems and tools that Owen relies on for his wellbeing;
In addition, we discuss the following questions:
- Is entrepreneurship a calling?
- How do we show up authentically, when as men we are not taught to be emotional?
- How do we create a space for vulnerability in business?
Show notes
Connect with Owen: LinkedIn | Twitter
Connect with Evryman: LinkedIn | Instagram
Reading materials:
- The Polyvagal Theory | Stephen Porges
- Grow Up: A Man’s Guide to Masculine Emotional Intelligence | Owen Marcus
- Waking the Tiger: Healing Trauma | Peter Levine
How can you support the podcast?
Tell your friends and share online.
Subscribe & review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, Spotify & Google Podcasts)
Spread the word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting it on social media.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference in helping to convince future guests to share their stories!
For show notes and past guests, visit https://www.thefuturefarm.co/naked-podcast
Don’t forget to sign up for more!
Sign up for The Future Farm’s monthly newsletter (Pit-Stop) at https://www.thefuturefarm.co/newsletter
Follow The Future Farm on LinkedIn, Twitter, Instagram and YouTube
84 epizódok
Manage episode 307919150 series 2900265
Owen Marcus is an entrepreneur and co-founder of Evryman, an organisation that helps men live successful and fulfilling lives, through greater emotional awareness. After going through a difficult period in his life, where he experienced burnout, triggered by the betrayal of a business partner, Owen turned to other men to see how they experienced similar struggles. He felt safer, but didn’t have a group to discuss openly with. So he created one. The first men’s group, which ultimately evolved into Evryman, dedicated to supporting men’s emotional and mental health was established 17 years ago.
Specific topics covered in this episode include:
- Burnout, identity and betrayal;
- How men supporting men is can be transformative & destigmatise men’s vulnerability;
- The support systems and tools that Owen relies on for his wellbeing;
In addition, we discuss the following questions:
- Is entrepreneurship a calling?
- How do we show up authentically, when as men we are not taught to be emotional?
- How do we create a space for vulnerability in business?
Show notes
Connect with Owen: LinkedIn | Twitter
Connect with Evryman: LinkedIn | Instagram
Reading materials:
- The Polyvagal Theory | Stephen Porges
- Grow Up: A Man’s Guide to Masculine Emotional Intelligence | Owen Marcus
- Waking the Tiger: Healing Trauma | Peter Levine
How can you support the podcast?
Tell your friends and share online.
Subscribe & review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, Spotify & Google Podcasts)
Spread the word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting it on social media.
If you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, and it really makes a difference in helping to convince future guests to share their stories!
For show notes and past guests, visit https://www.thefuturefarm.co/naked-podcast
Don’t forget to sign up for more!
Sign up for The Future Farm’s monthly newsletter (Pit-Stop) at https://www.thefuturefarm.co/newsletter
Follow The Future Farm on LinkedIn, Twitter, Instagram and YouTube
84 epizódok
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