Episode 10: Stretch Your Wings: Energetic Healing and Defense

Mystical Musings

Unveiling Spiritual Techniques: Energetic Healing, Emotional Balance, and Divine Connections

In this episode, the hosts explore various spiritual and healing practices to help listeners achieve emotional balance and divine connection during stressful and high activity times. They celebrate the milestone of reaching episode 10, reflecting on their spiritual growth. The discussion covers the significance of stillness in accessing the divine, techniques for grounding and centering amidst chaos, and methods for energy alignment and inner peace. Practical applications such as Emotional Freedom Techniques (EFT) and the Eden Method are highlighted. The episode also delves into the concept of energetic wings for protection, the presence of angels, and the continuous journey of spiritual discovery. Personal experiences, symbolic references, and insights from various spiritual traditions are shared, encouraging listeners to engage with their own spirituality and energetic practices for a more balanced and connected life.

00:00 Introduction and Greetings

00:27 Reflecting on Past Episodes

01:51 Creating Sacred Space Through Song

05:49 Symbolic Visions and Interpretations

12:50 Exploring the Concept of Stillness

23:52 Techniques for Centering and Grounding

35:46 EFT Tapping and Emotional Freedom

44:18 Donna Eden's Energy Techniques

49:22 Restoring Energy and Reducing Stress

50:02 The Power of Cross-Crawling

53:47 Infinity Symbol for Difficult Conversations

57:17 Understanding and Expanding Your Energy Field

59:22 Balancing Focus and Expansion

01:00:37 EFT and the Third Eye

01:11:17 The Concept of Energetic Wings

01:25:23 Final Thoughts and Practical Applications

Resources:
Program shared in podcast, originally received by Hethyrre Knack
"Find my center". - pause
"Find my alignment with the planet" - pause
"Find my alignment with Source" - pause
Vocalize at least twice to transmute unhealed energies from your field into love
Links to Resources mentioned in this episode:
Hethyrre Knack (who brought us the "Find My Center") you can connect with her project, Open to Peace through Facebook - she is wonderful and channels Archangels weekly live on Thursdays on Facebook live: https://www.facebook.com/share/g/1ZWaDarRfLVegqiL/
EFT Tapping: https://www.thetappingsolution.com/
Donna Eden (Eden Method homepage: https://edenmethod.com/
Youtube links for stress/anxiety reduction by Donna Eden:
Triple Warmer Smoothie - https://youtu.be/YEOjuQ5L7jo?si=4Qhsna3e_XZDdBD9
3 Ways to Relieve Stress/Anxiety - https://youtu.be/kU3san9Z84U?si=XPeBKdKbNUBs0c6R
Another Anxiety Relief posture -https://youtu.be/OfByHpke4yQ?si=PIOVfnlIVxcU_-2u
Triple Warmer/Spleen Hug - https://youtu.be/HxvZPuh3sec?si=EsMrWTOoeya00c5e
Jenn mentioned John Phillip Newell: https://www.earthandsoul.org/john-philip-newell with regards to St John's cross, he is an author of books on Celtic Spirituality, and all around wonderful human

Thank you joining us today, remember to LIKE and SUBSCRIBE to keep up to date with your tribe.

Connect with your Hosts!
Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com.
Jennifer Taylor: Willow Ridge Reiki and Healing Arts https://www.willowridgereiki.com/