Robbie's Chronic Empowerment Movement

My Spoonie Sisters

Could your mindset be the key to overcoming chronic illness? This episode uncovers the transformative journey of Robbie, an autoimmune empowerment coach who turned his battle with Crohn's disease into a mission to uplift others. From a star gymnast to a certified personal trainer, Robbie has now dedicated his life to autoimmune-specific coaching. Learn about his passion-driven initiatives like the Chronic Empowerment Movement and Spoonie Redefined, which inspire positivity and resilience within the chronic illness community.
Join us as we explore the complexities of managing autoimmune conditions beyond the realm of medical treatments. Discover why mental resilience and a positive outlook are essential allies in the fight against chronic illness. Through compelling success stories and actionable strategies, Robbie explains how intentional actions and mindset shifts can significantly enhance health outcomes. Hear about his clients' journeys, who have found renewed hope and vitality through a focused mindset and nutritional strategies.
Get the inside scoop on the upcoming Thrive and Revive Challenge—a six-week fitness program tailored to individual needs starting July 15th. Learn how you can participate, access an empowering community, and upgrade for personalized coaching. Don’t miss our plans to document this journey live on Instagram, ensuring you stay motivated and inspired. This episode promises a wealth of insights and heartfelt stories that will leave you feeling empowered and ready to tackle any challenge.
6-Week Challenge Waiver (jotform.com)
Robbie Kocks | CPT Autoimmune Empowerment Coach (@autoimmune_coach_robbie) • Instagram photos and videos

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Fejezetek

1. Autoimmune Empowerment Movement Spoonie Redefined (00:00:00)

2. Empowering Mindset and Health Success (00:13:40)

3. Power of Community Support for Spoonies (00:21:10)

4. Thrive and Revive Challenge Explanation (00:27:18)

5. Follow My Challenge Journey on Instagram (00:32:07)