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Sumaiya Siddiqui: Understanding Self-Worth and Self-Respect
Manage episode 427594697 series 3550848
A tartalmat a Mifrah Mahroof biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mifrah Mahroof vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Mifrah Mahroof welcomes Sumaiya Siddiqui, a relationship and emotional coach, to delve into critical topics affecting our self-esteem and relationships. From understanding the roots of self-esteem issues to learning how to balance humility and self-respect, this conversation offers practical insights and advice for everyone, especially women. Sumaiya shares her experiences and wisdom, connecting everything back to the teachings of Islam, helping listeners build better self-awareness and relationships.
Timestamps:
01:53 Understanding Self Esteem and Its Impact
02:52 The Role of Self Concept and Self Image
04:13 Connecting Self Worth to Faith
08:59 Balancing Self Awareness and Humility
16:48 Accepting Yourself and Overcoming Low Self Esteem
21:31 Cultural Reflections on Family Dynamics
22:46 The Importance of Self-Respect
23:37 Navigating Boundaries in Relationships
26:59 Effective Communication Strategies
36:51 Learning from the Seerah
About Sumaiya Siddiqui:
Sumaiya Siddiqui is a Certified Life Coach from MUMKIN and AWARE ACADEMY (Australia). She is also the Founder and CEO of “Lead to Change” (Sydney). She has a Grad Dip Psychology (JCU, Australia) and is also pursuing a Master’s in Psychotherapy.
Connect with Sumaiya Siddiqui
Resources Mentioned:
- The Sealed Nectar (Biography of Prophet Muhammad) by Darussalam Publishers
- Golden Stories of Sayyida Khadijah (R.A) by Darussalam Publishers
- Lady Khadija (RA) - Defining Womanhood by Dr. Rania Awaad
Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com
Listen to the Podcast:
Connect with Muslim Life Hackers:
Interested in starting your own podcast? Free 1:1 Podcast Coaching Calls with Mifrah: https://marufmedia.com/podcast-coaching-call (for a limited time)
Disclaimer: Some links in this description are affiliate links.
Fejezetek
1. Sumaiya Siddiqui: Understanding Self-Worth and Self-Respect (00:00:00)
2. Understanding Self Esteem and Its Impact (00:01:53)
3. The Role of Self Concept and Self Image (00:02:52)
4. Connecting Self Worth to Faith (00:04:13)
5. Balancing Self Awareness and Humility (00:08:59)
6. Accepting Yourself and Overcoming Low Self Esteem (00:16:48)
7. Cultural Reflections on Family Dynamics (00:21:31)
8. The Importance of Self-Respect (00:22:46)
9. Navigating Boundaries in Relationships (00:23:37)
10. Effective Communication Strategies (00:26:59)
11. Learning from the Seerah (00:36:51)
16 epizódok
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