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Episode 61: Overcoming Imposter Syndrome & Embracing Confidence as a Musician
Manage episode 417741190 series 3459355
A tartalmat a Musicians Momentum biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Musicians Momentum vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
"Overcoming Imposter Syndrome & Embracing Confidence as a Musician"
In today's episode, we 8 great ways you can overcome that feeling that haunts us all in our modern daily lives, imposter syndrome. Using some simple techniques and thinking patterns, we can find ways to fix a huge problem before it ever takes hold!
The 8 Way To Defeat Imposter Syndrome Are:
1) Focus On Your Strengths & Accomplishments
2) Seek Validation From Friends & Others
3) Cultivate Confidence
4) Practice Compassion and Self Compassion
5) Set Realistic Goals
6) Focus On The Process, Not The Outcome
7) Challenge Any Negative Thoughts
8) Seek Help When You Need It
These concepts and ideas will make sure you have the tools necessary to never feel like you don't belong, or you don't deserve what you have earned...
so...
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