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Keys to Living an Authentic Life Everyday
Manage episode 373475969 series 3494958
A tartalmat a Anna Gibbs biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Anna Gibbs vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Authenticity is a popular word that is thrown around a lot these days but do you really know what it means to be authentic?
Believe it or not, it’s NOT about being perfect. You don’t need to portray the perfect image or lifestyle. Most of the social media posts on Instagram that show the “perfect” families, houses or vacations are not even real. Most often they are photo shoots designed to capture the right lighting and angles.
Being authentic on social media is posting the behind the scenes photo that shows your messy kitchen or the kids throwing a tantrum instead of posing perfectly.
Being authentic with your relationships means being vulnerable and willing to share your true self. Authenticity is about ditching your people pleasing ways, voicing your ideas and opinions in a meeting, and dressing any which way you want without worrying about what other people think.
We’re diving DEEP this week and exploring what it means to ditch our masks and allowing the world to see our true selves. Listen until the end of the episode because I also include some ways to know if you’re NOT being authentic and I bet a lot of us can relate to at least one of those signs.
Keep in mind that this type of mindset change doesn’t happen overnight. Allowing your authentic self to shine takes time and lots of practice.
But there’s no better time to begin these baby steps than today.
Resources mentioned in the show:Latest Jack Canfield book with my chapter: https://amzn.to/3qlbHHR
Free download of my chapter: https://www.myfcoaching.com/anna-book-launch
Quotes from the show:“People want to follow leaders who are real instead of always right.”
"When you avoid the truth of who you are, it's the fastest way to sell yourself out and it will put a big gap between you and the amazing things the universe has in store for you."
Connect with Anna:Email: agibbs2@kw.com
Facebook: @CoachAnnaGibbs
Instagram: @CoachAnnaGibbs
YouTube: @Annagibbsatkw
Coaching: coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:
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