Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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A tartalmat a Audioboom and Monday Mile - By Aimee Fuller biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Audioboom and Monday Mile - By Aimee Fuller vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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S11 Ep2: GREGG WALLACE ON 20 YEARS OF MASTERCHEF AND FAMILY LIFE
MP3•Epizód kép
Manage episode 412550669 series 3012385
A tartalmat a Audioboom and Monday Mile - By Aimee Fuller biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Audioboom and Monday Mile - By Aimee Fuller vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
A brand new Monday means a brand new Mile, and in today’s ep I’m joined by British TV legend @greggawallace. You’ll know him as a judge on @masterchefuk, but you may not be as familiar with his mission to transform our country’s health through his lifestyle platform @greggwallace.health.
I catch up with Gregg in the middle of filming Series 20 of MasterChef, where he tells us how the show has stayed fresh after decades on the air. Television is a mad world to navigate even if you’re not as busy as him, so I ask him about how he manages such a hectic lifestyle. He plans meticulously, and squeezes a lot in - including plenty of time with his wife Anna and youngest son Sid, who has severe Autism.
Strict planning also helped Gregg achieve huge weight loss in recent years. He cut out fast food and snacks and started centring his diet on healthy, hearty meals. Now Gregg helps others do the same through his website GreggWallace.Health, with the mission of halting the fast-rising obesity crisis striking our country. It’s a noble cause!
There’s lots to take away from our chat – which is ironic as I won’t be touching one of those for a while…thanks Gregg!
Listen now on all podcast platforms, or watch on YouTube!
94 epizódok
MP3•Epizód kép
Manage episode 412550669 series 3012385
A tartalmat a Audioboom and Monday Mile - By Aimee Fuller biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Audioboom and Monday Mile - By Aimee Fuller vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
A brand new Monday means a brand new Mile, and in today’s ep I’m joined by British TV legend @greggawallace. You’ll know him as a judge on @masterchefuk, but you may not be as familiar with his mission to transform our country’s health through his lifestyle platform @greggwallace.health.
I catch up with Gregg in the middle of filming Series 20 of MasterChef, where he tells us how the show has stayed fresh after decades on the air. Television is a mad world to navigate even if you’re not as busy as him, so I ask him about how he manages such a hectic lifestyle. He plans meticulously, and squeezes a lot in - including plenty of time with his wife Anna and youngest son Sid, who has severe Autism.
Strict planning also helped Gregg achieve huge weight loss in recent years. He cut out fast food and snacks and started centring his diet on healthy, hearty meals. Now Gregg helps others do the same through his website GreggWallace.Health, with the mission of halting the fast-rising obesity crisis striking our country. It’s a noble cause!
There’s lots to take away from our chat – which is ironic as I won’t be touching one of those for a while…thanks Gregg!
Listen now on all podcast platforms, or watch on YouTube!
94 epizódok
Minden epizód
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