239. Mindset Reset: Stop Resisting Change and Start Embracing It As A Working Mom

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Hi Mamas,

This week’s Monday Mindset is for every mom bracing for the whirlwind of back-to-school season... the papers, the schedules, the sports practices, the 17 back-to-school emails… and the emotional rollercoaster of watching your babies grow up way too fast.

Whether you’re clinging to the last days of summer or counting down to routine and quiet coffee, this episode is your invitation to shift how you respond to change… with less resistance and more intention.

We’re anchoring this week’s reset with one powerful Chinese proverb:

💭 “When the winds of change blow, some people build walls… and others build windmills.”

In today’s episode, I’m diving into:
✔️ What to do when change feels like too much too fast
✔️ How to stop resisting the chaos and start using it to your advantage
✔️ Real-life examples of setting boundaries, letting go of perfection, and building support
✔️ How to know which expectations are worth holding—and which you can release
✔️ Why adapting with grace doesn’t mean giving up—it means getting smarter

💛 This Week’s Mindset Challenge:

✅ Ask yourself: Where am I building walls right now?
Is it in your schedule? Your relationships? Your mindset?

✅ Then ask: What would it look like to build a windmill instead?
Could you shift your routine? Release an expectation? Ask for help? Set a boundary?

✅ Extra credit: Revisit Episode 125 (Build Your Village) and Episode 238 (Glass vs. Rubber Balls) to help support you as you ride the winds of this season.

Mama, back-to-school season doesn’t have to knock you down. You were made for change. You were built for the wind. So take a deep breath, adjust your sails, and remember… you’ve got this. 💪

📣 Come share your mindset shift in our free Facebook community, Work-Life Balance for Working Moms . We’re in this together, and your story could be exactly what another mama needs to hear today. 🎉

⭐ If this episode gave you a pep in your step, please take a moment to leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show and take action on their dreams! ⭐⭐⭐⭐⭐

📌 Grab Your Freebies!

• 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
• 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
• 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
• 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
• 🧹 Spring Cleaning Checklist… because clutter steals time, too
• 🎅Christmas Planning Guide… yes, early prep counts as self-care

Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

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Love & Light,
Kerri

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