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19. FITNESS CHAT with Jennifer Kaderli of Iron Cross Fitness
Manage episode 327368070 series 3154182
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In this episode of Amy+Friends, we chat with Jennifer Kaderli, owner and one of the many wonderful coaches at Iron Cross Fitness in Cedar Park, Texas.
During this short, value-packed interview, we unpack:
- Challenges of owning your own business as a busy Mom, but why it's important to do it anyway!
- Her fitness journey and how it saved her.
- How much of fitness is mindset.
- Developing consistency when it comes to working out.
I loved this interview with Jenn, and I think you will too!
For more information about Iron Cross Fitness, go to her website or find them on Facebook!
Stay tuned for the next episode of Mom on the Fringe! So glad you're here! You can find me and more information about Mom on the Fringe at my website, as well as Facebook and Instagram.
Also, if you haven't yet, please jump over to iTunes, SUBSCRIBE to this podcast and leave me a rating and review! It would mean so much to me, and it would really propel this podcast and get the message out to others!
Thanks for listening!
xo,
Amy
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