))
Amrei Marden: dealing with loss following a natural disaster
Manage episode 269019191 series 2543206
A tartalmat a Mitch Wallis biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mitch Wallis vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In episode 15, Mitch Wallis speaks to Amrei Marden, a German-Australian yoga teacher, with an amazing story of resilience.
This episode covers:
- Experiencing PTSD post war and the responses that haunted her.
- Losing material possessions & her safe space in the Australian Bush-fires.
- How to build resilience and disrupt the victim cycle by exploring, owning and releasing the pain.
- The death of ego - what happens when your identity is taken away and how do you rebuild?
Episode support notes - If you want to donate to the bush fire relief in Amrei's area please click here. https://www.facebook.com/groups/781497909006713/?ref=share
If you want to donate directly to help Amrei rebuild her yoga studio please donate at: https://www.gofundme.com/f/bikram-yoga-sapphire-coast-community-fire-appeal
54 epizódok
Megosztás
