280: Intentional Rhythms and Routines for a Busy Life with KyAnn Molina

Minimal-ish: Minimalism, Intentional Living, Motherhood

This week on Minimalish, I’m joined by KyAnn Molina, a wife, homeschooling mom of three little ones 5 and under, and host of the Simple Rhythms for Busy Moms podcast.

In our conversation, KyAnn and I talk about the importance of intentional routines in motherhood, especially when you’re juggling work, keeping up with your home, and family life. She shares openly about her own journey with postpartum depression and how it shaped her approach to routines and why mental health and self-care matter so much for moms.

We also chat about practical home management systems (like tackling the never ending piles of laundry), how to build rhythms that serve your family’s unique and ever-changing seasons, and the freedom that comes from keeping things simple and flexible.

If you’ve been craving more balance and less chaos in your days, then be sure to tune in to this week's episode

Links from this episode:

• KyAnn on Instagram (@kyannandmat)

• KyAnn’s Podcast: Simple Rhythms for Busy Moms

• KyAnn’s Free Facebook Community

• KyAnn’s Website

• Desirae on Instagram

• Minimal-ish Podcast Website

More Episodes on Habits, Routines, & Home Management:

• Ep. 197: Layering Routines and "Surthriving" with Tyler Moore (aka the Tidy Dad)

• Ep. 181: Simple Home Management Routines + Habits (without the Perfectionism) with Kelly Briggs

• Ep. 145: Creating Daily Rhythms for Your Everyday Life with Katy Lewis

• Ep. 138: Creating a Laundry System That Works with Amy Eilers

Sponsors:

1. Hungryroot: Get 40% off your first box and a free item in every box for life at hungryroot.com/minimalish

2. Calm: Get 40% off a Calm Premium Subscription at calm.com/minimalish

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