))
Chris Lee: From Frisbee Instructor to Green Beret – Discipline & Overcoming Mediocrity | Mindset #13
Manage episode 415678918 series 3563163
A tartalmat a Mindset Lessons from the Field biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mindset Lessons from the Field vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join us on "Mindset: Lessons from the Field" as we explore the transformational journey of Chris Lee, a former frisbee instructor who became a formidable Green Beret and now inspires others through his company, Top Tier Performance.
In this episode, Chris shares his unique insights on why comfort is dangerous and how embracing daily discipline can lead to extraordinary changes in life. Chris discusses the essential skills needed to develop a resilient mindset, including the art of maintaining calm in chaos, the truth about fitness, and his philosophy of 'looking good naked and being hard to kill.' Whether you're battling self-doubt, feeling stuck, or simply aiming to elevate your fitness and mental game, Chris's experiences provide valuable lessons on perseverance and personal transformation.
Key Highlights:
- Why escaping comfort zones transforms lives
- Chris’s transition at 28 and the lessons learned in the Special Forces
- Practical advice on developing the workout discipline
- Strategies to conquer the 'struggle bus' moments in life
If Chris' episode resonates with you, share this episode with friends!
Don't forget to gie us a rating & follow to Mindset: Lessons from the Field for more empowering content!
Become a Patreon Member for access to exclusive bonus content, behind-the-scenes insights, and more: https://patreon.com/user?u=118012289
Connect with Chris Lee:
Instagram - https://www.instagram.com/coach_chris.lee
TikTok - https://www.tiktok.com/@coach_chris.lee
Linkedin - https://www.linkedin.com/in/chris-lee-b6190923b/
Email - christopher@toptiergoals.com
Connect with us on Social Media:
YouTube: https://www.youtube.com/channel/UCmCukt91CDijj2-QMGQ_plw
Instagram: https://www.instagram.com/mindsetlessonsfromthefield/
TikTok: https://www.tiktok.com/@mindsetlessonsfromfield
Visit our website for additional resources and episodes: https://www.ginacasazza.com/mindset-lessons-from-the-field-podcast
Remember to leave a comment, share this episode, and join our Patreon for exclusive content!
Mindset Lessons from the Field Show Sponsor: Discover Omnia: Unlock your potential with cutting-edge resources. Use code "MINDSETPODCAST" for 40% off: https://DiscoverOmnia.com
Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe
40 epizódok
Megosztás
