))
A Meditation for Awareness
Manage episode 307901143 series 2831325
A tartalmat a Rachel Josefina biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rachel Josefina vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
At the Choosing to Rise Artist Workshop I guided the group through this meditation to align them into the energy of awareness. I focused on allowing awareness to be a neutral practice that was free of judgement and criticism. So often as artists we use awareness as a tool to point out all of the things that are bad, but what if awareness got to be neutral. What if it didn't have to come with all you're doing wrong?
If you enjoy this meditation make sure to share it with a friend and allow yourself to listen to this as many times as you need to!
Connect and Work with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/
Are you ready to drop the hustle so that you can notice the magic that surrounds you every day of your life? Are you ready to find your worthiness in yourself rather than in your industry?
Schedule a FREE Discovery call today to see if my 1:1 Coaching Program is the next right step for you!
https://calendly.com/mindsetinthemaking/discovery
74 epizódok
Megosztás
