Thursday, May 4th
Manage episode 362399548 series 3466605
Practice noticing your feelings and where in your body you feel them. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
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