Mindfulness: Get Out of Your Comfort Zone

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

One Minute Calm: Walk and Talk with Avalon Episode 136.

“Get out of your comfort zone and discover something new about yourself.”

What makes you uncomfortable? Is it because someone told you, that you should not like it, you aren't good enough, or does the discomfort come from you? Time to step out and get into your dis-comfort zone. Learn something about you and who you are today as an adult human being. What can you learn from you by getting into something you thought you might not like, but never tried; you won't know until your try it!

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Boats: “Get out of your comfort zone and discover something new about yourself." https://youtu.be/CLQ8oqYL8vM

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