Seed Oils, Chronic Disease, Diet & Religious Cults, Mainstream Medicine vs. Independent Research | Tucker Goodrich | IS #1

Mind & Matter

Send us a text

Special episode: Episodes in the Independent Scholars (IS) series are available in full on the M&M Substack or YouTube. This is a free, partial version.
About the guest: Tucker Goodrich is an independent researcher and self-described “seed oil zealot” who credits many of his own health improvements with minimizing his consumption of industrial seed oils. He runs a Substack page, and provides interesting commentary about scientific research on seed oils, metabolic health, and related topics.

Episode summary: Nick and Tucker discuss: what seed oils are and their history; differences between omega-6 and omega-3 polyunsaturated fatty acids (PUFAs); seed oils, sunburn, and oxidative stress; Seventh Day Adventism and the relationship between religion, ideology, and diet; paleobiology of human diet; and more.
Independent Scholars Series: Episodes in this podcast sub-series are freely available in partial form to all listeners. The full conversation is available to paid subscribers on Substack or channel members on YouTube.
*This content is never meant to serve as medical advice.
Support the show

All episodes (audio & video), show notes, transcripts, and more at the M&M Substack
Affiliates:

• MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off.
• SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.
• Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off.
• Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.

Learn all the ways you can support my efforts