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Ep 5: Where we Fear to Tread - Death
Manage episode 431142236 series 3582170
A tartalmat a Midlife Unfiltered biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Midlife Unfiltered vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Death. We don’t talk about it, but why? It’s the one guarantee for all of us in life, so why don’t we go there?
Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me.
In this episode, join co hosts Anita McLachlan and Erica Webb as they tread where so many are unwilling to go. You will hear:
> Why discussing death is so challenging despite its inevitability
> How death experiences have shaped Anita’s and Erica’s lives and perspectives
> The emotional complexities surrounding the topic of death
> The potential benefits of opening up conversations about mortality.
We’re so glad you’re here. It’s time to live life on your terms. It’s time for Midlife Unfiltered.
Connect with Anita and Erica:
Instagram: https://www.instagram.com/midlife.unfiltered
Facebook: https://www.facebook.com/midlife.unfiltered
Email: hello@midlifeunfiltered.com.au
About Anita McLachlan:
At the helm of Sequins and Sand for over 15 years, Anita has helped thousands of women feel more confident in their swimwear - and their bodies - as Australia’s Cossie Whisperer. She’s now turning her attention to supporting women in midlife to navigate this often tumultuous, but also very powerful time of life. Ultimately, her focus is now on supporting other midlife women to have the freedom and confidence to be themselves.
Connect with Anita:
Website : www.SequinsandSand.com.au
Facebook: https://www.facebook.com/sequinsandsand.com.au
LinkedIn: https://www.linkedin.com/in/anita-mclachlan-b307869/?originalSubdomain=au
Email : Anita@SequinsandSand.com.au
Passion Project : www.CossieConfidence.com.au
About Erica Webb:
Erica is a counsellor, somatic exercise coach and self-kindness advocate. As a highly sensitive person (HSP) herself, she supports other HSPs to navigate what it looks like to prioritise their own mental fitness, claim the self-care that truly nurtures their body and mind, and work through the unique challenges their sensitivity poses.
Erica works with clients 1-1, as well as in her online program, SOMA:HOME and online membership space, the SelfKind Hub.
Connect with Erica:
Website: https://www.ericawebb.com.au
Email: erica@ericawebb.com.au
Instagram: https://www.instagram.com/ericawebb_selfkind
LinkedIn: https://www.linkedin.com/in/ericawebbselfkind/
Time Stamps:
00:00 Introduction: Embracing the Inevitable
01:27 Personal Experiences with Death
06:52 Cultural Perspectives on Death
13:22 Facing Our Mortality
15:34 Legacy and Ethical Wills
19:16 Looking Ahead: Conversations with an End-of-Life Doula
20:17 Conclusion and Next Steps
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifeunfiltered.substack.com
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