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A tartalmat a Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Episode 108 Weekly Meal Plan and Breakfast Power Bowls

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Manage episode 449420974 series 3523289
A tartalmat a Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Hey, Hey!

Welcome back to another episode of Meal Planning for Busy Moms! This week, we’re serving up a fresh weekly meal plan with family-friendly dinners that will keep your kitchen running smoothly and your taste buds happy.

Plus, I’m sharing my new go-to breakfast—Power Breakfast Bowls! These bowls are packed with protein, veggies, and all the good stuff to keep you fueled throughout the day. If you’re looking for an easy breakfast that doubles as a healthy lunch for the kids, these bowls are a total game-changer!

In This Episode:

A personal story about wanting to boost my protein intake and discovering the magic of big-batch breakfast bowls

How to make versatile Power Breakfast Bowls with whatever you have in your fridge

A weekly meal plan full of quick, flavorful, family-approved dinners

A 30-second genius kitchen hack to keep your fresh herbs from going to waste

Weekly Meal Plan:

Monday – Korean Beef Bowls

Tuesday – Chicken and Black Bean Enchiladas

Wednesday – Vegetable Lo Mein

Thursday – Chicken Caesar Wraps with Parmesan Roasted Broccoli

Friday – Garlic Butter Chicken Thighs with Green Beans

Saturday – Cheeseburger Casserole

Sunday – Beef and Bean Soup

Ready to take your meal planning to the next level? Join the Meal Planning for Busy Moms VIP Founding Members community, launching on the 13th! Founding members get an exclusive rate of $7/month with benefits like done-for-you meal plans, hot-seat sessions, personalized support, and more. Don’t miss out—mark your calendar and join us!

You can join the waitlist here.

Thank you for tuning in, Beautiful Mamas! Don’t forget to grab your spot in the VIP community, and I’ll see you in the next episode!

xx Blaga

Become an insider and get the weekly recipe links here.

Contact me: Simply by replying to this email or clicking here.

Join our Facebook Community here.

  continue reading

121 epizódok

Artwork
iconMegosztás
 
Manage episode 449420974 series 3523289
A tartalmat a Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Hey, Hey!

Welcome back to another episode of Meal Planning for Busy Moms! This week, we’re serving up a fresh weekly meal plan with family-friendly dinners that will keep your kitchen running smoothly and your taste buds happy.

Plus, I’m sharing my new go-to breakfast—Power Breakfast Bowls! These bowls are packed with protein, veggies, and all the good stuff to keep you fueled throughout the day. If you’re looking for an easy breakfast that doubles as a healthy lunch for the kids, these bowls are a total game-changer!

In This Episode:

A personal story about wanting to boost my protein intake and discovering the magic of big-batch breakfast bowls

How to make versatile Power Breakfast Bowls with whatever you have in your fridge

A weekly meal plan full of quick, flavorful, family-approved dinners

A 30-second genius kitchen hack to keep your fresh herbs from going to waste

Weekly Meal Plan:

Monday – Korean Beef Bowls

Tuesday – Chicken and Black Bean Enchiladas

Wednesday – Vegetable Lo Mein

Thursday – Chicken Caesar Wraps with Parmesan Roasted Broccoli

Friday – Garlic Butter Chicken Thighs with Green Beans

Saturday – Cheeseburger Casserole

Sunday – Beef and Bean Soup

Ready to take your meal planning to the next level? Join the Meal Planning for Busy Moms VIP Founding Members community, launching on the 13th! Founding members get an exclusive rate of $7/month with benefits like done-for-you meal plans, hot-seat sessions, personalized support, and more. Don’t miss out—mark your calendar and join us!

You can join the waitlist here.

Thank you for tuning in, Beautiful Mamas! Don’t forget to grab your spot in the VIP community, and I’ll see you in the next episode!

xx Blaga

Become an insider and get the weekly recipe links here.

Contact me: Simply by replying to this email or clicking here.

Join our Facebook Community here.

  continue reading

121 epizódok

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