Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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A tartalmat a Maximum Enthusiasm and Megan Hottman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Maximum Enthusiasm and Megan Hottman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Melissa Colonno: Deliberate Less
MP3•Epizód kép
Manage episode 321207725 series 2425437
A tartalmat a Maximum Enthusiasm and Megan Hottman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Maximum Enthusiasm and Megan Hottman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hey friends, so stoked to bring you another guest who speaks on topics related to LESS, ENOUGH, sustainability and climate! You can read ALL the things about her at her website here: https://www.deliberateless.com and also on her linked in bio: https://www.linkedin.com/in/melissa-c-97113613/ Mom of three, she is SUPER intentional- hence, deliberate- less. She really does make very intentional decisions for herself and her family and I appreciate the thought and time and research she puts into the things she buys, owns, and feeds her family. I’ve always admired her on her social media account and getting to know her better via our Bike Ambassador team last year. Here are some awesome links and references she points out: Imperfect Foods - food/produce delivery, preventing food waste! Books:"How to Be a Conscious Eater" by Sophie Egan "Secondhand: Travels in the New Global Garage Sale" by Adam Minter Shopping: Azure Market - bulk food thredUp Online consignment Joyfill refill market Buy Nothing Project (find your local group!) Time Magazine article: "We Analyzed the Emissions 4 Families Generated in a Week. Here's What We Learned About Living Greener" Podcast Rec: How to Save a Planet In my intro, I mention this podcast I recently listened to on the Rich Roll podcast— https://www.richroll.com/podcast/sylvia-earle-660/
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continue reading
85 epizódok
MP3•Epizód kép
Manage episode 321207725 series 2425437
A tartalmat a Maximum Enthusiasm and Megan Hottman biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Maximum Enthusiasm and Megan Hottman vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hey friends, so stoked to bring you another guest who speaks on topics related to LESS, ENOUGH, sustainability and climate! You can read ALL the things about her at her website here: https://www.deliberateless.com and also on her linked in bio: https://www.linkedin.com/in/melissa-c-97113613/ Mom of three, she is SUPER intentional- hence, deliberate- less. She really does make very intentional decisions for herself and her family and I appreciate the thought and time and research she puts into the things she buys, owns, and feeds her family. I’ve always admired her on her social media account and getting to know her better via our Bike Ambassador team last year. Here are some awesome links and references she points out: Imperfect Foods - food/produce delivery, preventing food waste! Books:"How to Be a Conscious Eater" by Sophie Egan "Secondhand: Travels in the New Global Garage Sale" by Adam Minter Shopping: Azure Market - bulk food thredUp Online consignment Joyfill refill market Buy Nothing Project (find your local group!) Time Magazine article: "We Analyzed the Emissions 4 Families Generated in a Week. Here's What We Learned About Living Greener" Podcast Rec: How to Save a Planet In my intro, I mention this podcast I recently listened to on the Rich Roll podcast— https://www.richroll.com/podcast/sylvia-earle-660/
…
continue reading
85 epizódok
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